Breastfeeding is recommended by WHO because it is by far the healthiest and most suitable food for babies. Indeed , the fact that breastfeeding is beneficial for the health of babies and moms too ! It is wonderful to be able to breastfeed , but difficult when things do not go as planned : pain, crevasses, irritated breasts … Take care of her breasts even when breastfeeding , it is possible! Follow fast 8 tips grandmother breastfeeding without crevices.
Grandmother’s tips:Tip # 1: Breastmilk
After each feeding , apply a few drops of breast milk on your nipples . Rich in fat, your breast milk promote tissue regeneration and act as a natural disinfectant . Your breasts will be relieved and healed .
Tip # 2: lanolin ( wool fat )
100% lanolin cream designed to allow breastfeeding mothers to have skin supple and healthy nipples (” Lansinoh cream “).
Tip # 3: Organic sweet almond oil
It will feed the breasts and prevent cracks (” organic massage oil breastfeeding – Weleda “).
Tip # 4: Calendula
It has a significant healing power for breastfeeding and crevices. To relieve you , There are balms based calendula (” Melvita –calendula balm breastfeeding “) that you gently apply around the nipple after each feeding . Clean before putting the baby to the breast .
Tip # 5: Chamomile
Regularly drinking herbal chamomile and keep you wet bags before placing them on your nipples . Then dry your breasts.
Tip # 6 : Homeopathy
A swab cream homeopathic Castor Equi ( Boiron ) to 2-3 times a day. You can also take homeopathic granules ( eg . Graphite 5CH , Chamomilla , Pulsatilla etc. )
Tip # 7: organic olive oil
Apply a drop of olive oil on your nipples after feeding. Dab with a pad to dry.
Tip # 8: Organic herbal breastfeeding
To hydrate your body , promote lactation, and relieve colic baby , nothing like eating herbal “special breastfeeding ” that contain fenugreek , anise , fennel, verbena leaves and cumin (” 100% organic herbal breast Weleda “).
The advice of our grandmothers
- Maintain a good position when breastfeeding . And comfortably be relaxed , with a cushion for example .
- When you remove your baby from your breast , think about putting your finger in her mouth to avoid distention .
- Change breast at each feeding (Ref. wrist strap ) .
- Dry the nipple after each feeding . Your breasts should be dry .
- Drink plenty of water to hydrate your body permanently .
- Regularly change your nursing pads.
- Avoid aggressive and scented shower gels . Use a mild soap surgras .
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