Sore throat remedies with lemon and honey

Honey has long been used as a sore throat remedies.

It has antibacterial properties that accelerate healing. Lemon is rich in vitamin C will increase the antimicrobial potency of the honey.
That is why it is good to take honey and lemon together. Cloves act as a natural anesthetic . Here is the remedy grandmother against sore throats , a delicious drink with lemon and honey !

 Grandmother’s remedy 

1. Bring water to a boil.
2. Pour hot water directly into your cup .
3. Add the cloves , lemon and honey.
4. Let steep for about 5 minutes.
5. Remove the cloves.
6. Mix and drink this infusion several times a day to cure sore throat.

 Ingredients

• 6 cloves
• a lemon
• 1 c . tablespoons honey
• 250 ml of water (for a large cup )

 Equipment

• A pot or kettle
• A cup

 The advice of our grandmothers

• Regularly drink hot drinks ( teas , tea, milk , honey, chocolate , soups ) to moisturize your throat.
• While covering the throat with a scarf.
• Better not smoke not to aggravate the sore throat.
• Inhalations .
• Humidify the air.
• Consult a doctor if sore throat persists.

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